John Shepherd, "101 Youth Athletics Drills"
English | ISBN: 140811139X | 2009 | 128 pages | EPUB | 2 MB
Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.
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