300 Hours Yoga Teacher Training Part 2 Yoga Alliance
Language: English | Size:13.08 GB
Genre:eLearning
Files Included :
1 - IMPORTANT Message by the Founders.mp4 (39.2 MB)
MP4
2 - PLEASE Watch This.mp4 (28.92 MB)
MP4
3 - Disclaimer of the Course.mp4 (19.89 MB)
MP4
87 - Ashtavakrasana EightAngled Pose.mp4 (202.24 MB)
MP4
88 - Mayurasana Peacock Pose.mp4 (283.09 MB)
MP4
89 - Eka Pada Koundinyasana 2 Split Leg Arm Balance 2.mp4 (182.17 MB)
MP4
90 - Eka Hasta Bhujasana Elephant Trunk Pose.mp4 (141.73 MB)
MP4
91 - Bakasana Crane Pose VS Kakasana Crow Pose.mp4 (216.62 MB)
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92 - Parsva Bakasana Side Crane Pose.mp4 (143.28 MB)
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93 - Tittibhasana Firefly Pose.mp4 (107.43 MB)
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94 - Dwi Pada Koundinyasana Two Legged Pose Dedicated to Sage Koundinya.mp4 (75.18 MB)
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95 - Advanced Jump Back and Jump Through.mp4 (195.2 MB)
MP4
96 - Advanced transition from Ashtavakrasana to Chaturanga Dandasana.mp4 (121.48 MB)
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97 - Chaturanga Dandasana FourLimbed Staff Pose.mp4 (404.5 MB)
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98 - Utthan Pristhasana Lizard Pose.mp4 (143.26 MB)
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100 - How to become a strong determined Yoga Teacher.mp4 (114.22 MB)
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101 - Qualities of a Yoga Teacher.mp4 (189.71 MB)
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102 - How to deal with the Injuries.mp4 (43.66 MB)
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103 - Importance of Feedback.mp4 (83.14 MB)
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104 - The Art of Yoga Sequencing.mp4 (190.79 MB)
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105 - Ways to increase the Engagement Rate of your Yoga Classes.mp4 (171.18 MB)
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106 - How to set the pace of your Yoga Class.mp4 (116.6 MB)
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107 - Importance of Originality.mp4 (55.68 MB)
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108 - Importance of Element of Degrees in your Cues.mp4 (93.01 MB)
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99 - Introduction of Teaching Methodology.mp4 (54.53 MB)
MP4
4 - Video about downloadable Manual Resources eBooks.mp4 (26.64 MB)
MP4
5 - Placement of the Feet in the Standing Asanas.mp4 (103.04 MB)
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6 - 3 Reasons Why You Cannot Bind Yoga Poses.mp4 (86.47 MB)
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7 - Rule of Thumb for Inhalation Exhalation in Yoga.mp4 (57.04 MB)
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8 - Benefits of Yoga Props.mp4 (85.75 MB)
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10 - Baddha Trikonasana Bound Triangle Pose.mp4 (204.55 MB)
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11 - Utthita Parsva Konasana Extended Side Angle Pose.mp4 (219.02 MB)
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12 - Ardha Chandrasana Half Moon Pose.mp4 (211.96 MB)
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13 - Parivrtta Ardha Chandrasana Revolved Half Moon Pose.mp4 (149.79 MB)
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14 - Execution of Ardha Chandrasana Half Moon Pose on the Knees.mp4 (42.11 MB)
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15 - Hasta Padasana Uttanasana A Standing Forward Bend Pose.mp4 (171.03 MB)
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16 - Ardha Uttanasana Uttanasana B Half Standing Forward Bend Pose.mp4 (124.42 MB)
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17 - Ardha Baddha Padmottanasana Standing Half Bound Lotus Pose.mp4 (106.82 MB)
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18 - Utthita Hasta Padangusthasana A Extended HandtoBigToe Pose A.mp4 (308.51 MB)
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19 - Utthita Hasta Padangusthasana B Extended HandtoBigToe Pose B.mp4 (106.99 MB)
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20 - Utthita Hasta Padangusthasana C Extended HandtoBigToe Pose C.mp4 (62.25 MB)
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21 - Utthita Hasta Padangusthasana D Extended HandtoBigToe Pose D.mp4 (70.43 MB)
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22 - Sitting Variation of Utthita Hasta Padangusthasana Extended Hand To Big Toe.mp4 (78.26 MB)
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23 - Modifications for Utthita Hasta Padangusthasana Extended HandtoBigToe Pose.mp4 (129.39 MB)
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24 - Parivrtta Hasta Padangusthasana Revolved Hand To Big Toe Pose.mp4 (156.6 MB)
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25 - Urdhva Hastasana Upward Salute Pose.mp4 (91.37 MB)
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26 - Urdhva Prasarita Eka Padasana Standing Split.mp4 (59.05 MB)
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27 - Parsvottanasana Intense Side Stretch Pyramid Pose.mp4 (236.58 MB)
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28 - Parsvottanasana With Paschima Namaskarasana and Baddha Hasta Mudra.mp4 (135.54 MB)
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29 - Paschimnamaskarasana Reverse Prayer Pose.mp4 (118.43 MB)
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30 - Prasarita Padottanasana A WideLegged Forward Bend A.mp4 (149.3 MB)
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31 - Prasarita Padottanasana B WideLegged Forward Bend B.mp4 (94.21 MB)
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32 - Prasarita Padottanasana C WideLegged Forward Bend C.mp4 (42.18 MB)
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33 - Prasarita Padottanasana D WideLegged Forward Bend D.mp4 (67.06 MB)
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34 - Prasarita Padottanasana With Gomukha Hasta Mudra.mp4 (137.6 MB)
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35 - Tips and Tricks for teaching Prasarita Padottanasana.mp4 (161.1 MB)
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36 - Virabhadrasana 1 Warrior 1 Pose.mp4 (74.67 MB)
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37 - Virabhadrasana 3 Warrior 3 Pose.mp4 (137.58 MB)
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9 - Parivrtta Trikonasana Revolved Twisted Triangle Pose.mp4 (99.07 MB)
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38 - Siddhasana Perfect Accomplished Pose.mp4 (54.23 MB)
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39 - Ardha Padmasana Half Lotus Pose.mp4 (108.87 MB)
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40 - Padmasana Lotus Pose.mp4 (85.76 MB)
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41 - Baddha Padmasana Bound Lotus Pose.mp4 (95.49 MB)
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42 - Parivrtta Surya Yantrasana Seated Compass Pose.mp4 (61.12 MB)
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43 - Ardha Baddha Parivrtta Malasana Half Bound Revolved Garland Pose.mp4 (127.54 MB)
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44 - Marichyasana A Named after Sage Marichi.mp4 (66.22 MB)
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45 - Marichyasana B Named after Sage Marichi.mp4 (75.29 MB)
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46 - Marichyasana C Named after Sage Marichi.mp4 (65.44 MB)
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47 - Marichyasana D Named after Sage Marichi.mp4 (84.6 MB)
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48 - Hanuman Asana Monkey Pose.mp4 (81.31 MB)
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49 - Chakrasana Wheel Pose.mp4 (64.79 MB)
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50 - Kapotasana Pigeon Pose.mp4 (84.15 MB)
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51 - Eka Pada Rajakapotasana OneLegged King Pigeon Pose.mp4 (86.62 MB)
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52 - Eka Pada Chakrasana OneLegged Wheel Pose.mp4 (71.03 MB)
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53 - Urdhva Mukha Svanasana Upward Facing Dog Pose.mp4 (289.92 MB)
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54 - Dwi Pada Viparita Dandasana TwoLegged Inverted Staff Pose.mp4 (88.59 MB)
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55 - Bhekasana Frog Pose.mp4 (56.32 MB)
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56 - Supta Virasana Reclined Hero Pose.mp4 (135.54 MB)
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57 - Laghu Vajrasana Little Thunderbolt Pose.mp4 (51.41 MB)
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58 - Camatkarasana Wild Thing Flip Dog Pose.mp4 (123.84 MB)
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59 - Eka Pada Setu Bandhasana OneLegged Bridge Pose.mp4 (112.86 MB)
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60 - Paschimottanasana Seated Forward Bend.mp4 (79.01 MB)
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61 - Urdhva Mukha Paschimottanasana Upward Facing Intense Stretch Pose.mp4 (279.53 MB)
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62 - Ubhaya Padangusthasana Both Big Toe Pose.mp4 (193.9 MB)
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63 - Upavistha Konasana WideAngle Seated Forward Bend Pose.mp4 (73.53 MB)
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64 - Kurmasana Tortoise Pose.mp4 (82.27 MB)
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65 - Krounchasana Heron Pose.mp4 (69.67 MB)
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66 - Janu Shirsasana B HeadtoKnee Pose B.mp4 (140.81 MB)
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67 - Janu Shirsasana C HeadtoKnee Pose C.mp4 (76.3 MB)
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68 - Akarna Dhanurasana Archer Shooting Bow Pose.mp4 (65.49 MB)
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69 - Urdhva Upavistha Konasana Upward Facing WideAngle Seated Pose.mp4 (169.64 MB)
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70 - Jathara Parivartanasana A Revolved Abdomen Pose A.mp4 (178.15 MB)
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71 - Jathara Parivartanasana B Revolved Abdomen Pose B.mp4 (109.4 MB)
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72 - Parivrtta Janu Sirsasana Revolved HeadtoKnee Pose.mp4 (297.78 MB)
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73 - Parivrtta Padmasana Twisted Lotus Pose.mp4 (48.48 MB)
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74 - Parivrtta Upavistha Konasana Revolved Seated WideAngle Pose.mp4 (257.15 MB)
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75 - Parivrtta Paschimottanasana Revolved Seated Forward Fold.mp4 (60.09 MB)
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76 - Adho Mukha Svanasana Downward Facing Dog.mp4 (145.24 MB)
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77 - Ardha Pincha Mayurasana Dolphin Pose.mp4 (140.14 MB)
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78 - Pincha Mayurasana Feathered Peacock Pose.mp4 (230.03 MB)
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79 - Sarvangasana Shoulderstand.mp4 (151.92 MB)
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80 - Halasana PlowPlough Pose.mp4 (128.36 MB)
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81 - Supta Konasana Reclining Angle Pose.mp4 (146.75 MB)
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82 - Shirsasana Headstand Pose.mp4 (274.83 MB)
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83 - Shirsasana with Variations Headstand Poses Variations.mp4 (79.32 MB)
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84 - Modifications for Shirsasana Headstand Pose using Chair and Wall.mp4 (110 MB)
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85 - Mukta Hasta Shirsasana Tripod Headstand Pose.mp4 (72.26 MB)
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86 - Urdhva Padmasana Upwards Lotus Pose.mp4 (59.2 MB)
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MP4
2 - PLEASE Watch This.mp4 (28.92 MB)
MP4
3 - Disclaimer of the Course.mp4 (19.89 MB)
MP4
87 - Ashtavakrasana EightAngled Pose.mp4 (202.24 MB)
MP4
88 - Mayurasana Peacock Pose.mp4 (283.09 MB)
MP4
89 - Eka Pada Koundinyasana 2 Split Leg Arm Balance 2.mp4 (182.17 MB)
MP4
90 - Eka Hasta Bhujasana Elephant Trunk Pose.mp4 (141.73 MB)
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91 - Bakasana Crane Pose VS Kakasana Crow Pose.mp4 (216.62 MB)
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92 - Parsva Bakasana Side Crane Pose.mp4 (143.28 MB)
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93 - Tittibhasana Firefly Pose.mp4 (107.43 MB)
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94 - Dwi Pada Koundinyasana Two Legged Pose Dedicated to Sage Koundinya.mp4 (75.18 MB)
MP4
95 - Advanced Jump Back and Jump Through.mp4 (195.2 MB)
MP4
96 - Advanced transition from Ashtavakrasana to Chaturanga Dandasana.mp4 (121.48 MB)
MP4
97 - Chaturanga Dandasana FourLimbed Staff Pose.mp4 (404.5 MB)
MP4
98 - Utthan Pristhasana Lizard Pose.mp4 (143.26 MB)
MP4
100 - How to become a strong determined Yoga Teacher.mp4 (114.22 MB)
MP4
101 - Qualities of a Yoga Teacher.mp4 (189.71 MB)
MP4
102 - How to deal with the Injuries.mp4 (43.66 MB)
MP4
103 - Importance of Feedback.mp4 (83.14 MB)
MP4
104 - The Art of Yoga Sequencing.mp4 (190.79 MB)
MP4
105 - Ways to increase the Engagement Rate of your Yoga Classes.mp4 (171.18 MB)
MP4
106 - How to set the pace of your Yoga Class.mp4 (116.6 MB)
MP4
107 - Importance of Originality.mp4 (55.68 MB)
MP4
108 - Importance of Element of Degrees in your Cues.mp4 (93.01 MB)
MP4
99 - Introduction of Teaching Methodology.mp4 (54.53 MB)
MP4
4 - Video about downloadable Manual Resources eBooks.mp4 (26.64 MB)
MP4
5 - Placement of the Feet in the Standing Asanas.mp4 (103.04 MB)
MP4
6 - 3 Reasons Why You Cannot Bind Yoga Poses.mp4 (86.47 MB)
MP4
7 - Rule of Thumb for Inhalation Exhalation in Yoga.mp4 (57.04 MB)
MP4
8 - Benefits of Yoga Props.mp4 (85.75 MB)
MP4
10 - Baddha Trikonasana Bound Triangle Pose.mp4 (204.55 MB)
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11 - Utthita Parsva Konasana Extended Side Angle Pose.mp4 (219.02 MB)
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12 - Ardha Chandrasana Half Moon Pose.mp4 (211.96 MB)
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13 - Parivrtta Ardha Chandrasana Revolved Half Moon Pose.mp4 (149.79 MB)
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14 - Execution of Ardha Chandrasana Half Moon Pose on the Knees.mp4 (42.11 MB)
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15 - Hasta Padasana Uttanasana A Standing Forward Bend Pose.mp4 (171.03 MB)
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16 - Ardha Uttanasana Uttanasana B Half Standing Forward Bend Pose.mp4 (124.42 MB)
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17 - Ardha Baddha Padmottanasana Standing Half Bound Lotus Pose.mp4 (106.82 MB)
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18 - Utthita Hasta Padangusthasana A Extended HandtoBigToe Pose A.mp4 (308.51 MB)
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19 - Utthita Hasta Padangusthasana B Extended HandtoBigToe Pose B.mp4 (106.99 MB)
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20 - Utthita Hasta Padangusthasana C Extended HandtoBigToe Pose C.mp4 (62.25 MB)
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21 - Utthita Hasta Padangusthasana D Extended HandtoBigToe Pose D.mp4 (70.43 MB)
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22 - Sitting Variation of Utthita Hasta Padangusthasana Extended Hand To Big Toe.mp4 (78.26 MB)
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23 - Modifications for Utthita Hasta Padangusthasana Extended HandtoBigToe Pose.mp4 (129.39 MB)
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24 - Parivrtta Hasta Padangusthasana Revolved Hand To Big Toe Pose.mp4 (156.6 MB)
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25 - Urdhva Hastasana Upward Salute Pose.mp4 (91.37 MB)
MP4
26 - Urdhva Prasarita Eka Padasana Standing Split.mp4 (59.05 MB)
MP4
27 - Parsvottanasana Intense Side Stretch Pyramid Pose.mp4 (236.58 MB)
MP4
28 - Parsvottanasana With Paschima Namaskarasana and Baddha Hasta Mudra.mp4 (135.54 MB)
MP4
29 - Paschimnamaskarasana Reverse Prayer Pose.mp4 (118.43 MB)
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30 - Prasarita Padottanasana A WideLegged Forward Bend A.mp4 (149.3 MB)
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31 - Prasarita Padottanasana B WideLegged Forward Bend B.mp4 (94.21 MB)
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32 - Prasarita Padottanasana C WideLegged Forward Bend C.mp4 (42.18 MB)
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33 - Prasarita Padottanasana D WideLegged Forward Bend D.mp4 (67.06 MB)
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34 - Prasarita Padottanasana With Gomukha Hasta Mudra.mp4 (137.6 MB)
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35 - Tips and Tricks for teaching Prasarita Padottanasana.mp4 (161.1 MB)
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36 - Virabhadrasana 1 Warrior 1 Pose.mp4 (74.67 MB)
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37 - Virabhadrasana 3 Warrior 3 Pose.mp4 (137.58 MB)
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9 - Parivrtta Trikonasana Revolved Twisted Triangle Pose.mp4 (99.07 MB)
MP4
38 - Siddhasana Perfect Accomplished Pose.mp4 (54.23 MB)
MP4
39 - Ardha Padmasana Half Lotus Pose.mp4 (108.87 MB)
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40 - Padmasana Lotus Pose.mp4 (85.76 MB)
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41 - Baddha Padmasana Bound Lotus Pose.mp4 (95.49 MB)
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42 - Parivrtta Surya Yantrasana Seated Compass Pose.mp4 (61.12 MB)
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43 - Ardha Baddha Parivrtta Malasana Half Bound Revolved Garland Pose.mp4 (127.54 MB)
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44 - Marichyasana A Named after Sage Marichi.mp4 (66.22 MB)
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45 - Marichyasana B Named after Sage Marichi.mp4 (75.29 MB)
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46 - Marichyasana C Named after Sage Marichi.mp4 (65.44 MB)
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47 - Marichyasana D Named after Sage Marichi.mp4 (84.6 MB)
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48 - Hanuman Asana Monkey Pose.mp4 (81.31 MB)
MP4
49 - Chakrasana Wheel Pose.mp4 (64.79 MB)
MP4
50 - Kapotasana Pigeon Pose.mp4 (84.15 MB)
MP4
51 - Eka Pada Rajakapotasana OneLegged King Pigeon Pose.mp4 (86.62 MB)
MP4
52 - Eka Pada Chakrasana OneLegged Wheel Pose.mp4 (71.03 MB)
MP4
53 - Urdhva Mukha Svanasana Upward Facing Dog Pose.mp4 (289.92 MB)
MP4
54 - Dwi Pada Viparita Dandasana TwoLegged Inverted Staff Pose.mp4 (88.59 MB)
MP4
55 - Bhekasana Frog Pose.mp4 (56.32 MB)
MP4
56 - Supta Virasana Reclined Hero Pose.mp4 (135.54 MB)
MP4
57 - Laghu Vajrasana Little Thunderbolt Pose.mp4 (51.41 MB)
MP4
58 - Camatkarasana Wild Thing Flip Dog Pose.mp4 (123.84 MB)
MP4
59 - Eka Pada Setu Bandhasana OneLegged Bridge Pose.mp4 (112.86 MB)
MP4
60 - Paschimottanasana Seated Forward Bend.mp4 (79.01 MB)
MP4
61 - Urdhva Mukha Paschimottanasana Upward Facing Intense Stretch Pose.mp4 (279.53 MB)
MP4
62 - Ubhaya Padangusthasana Both Big Toe Pose.mp4 (193.9 MB)
MP4
63 - Upavistha Konasana WideAngle Seated Forward Bend Pose.mp4 (73.53 MB)
MP4
64 - Kurmasana Tortoise Pose.mp4 (82.27 MB)
MP4
65 - Krounchasana Heron Pose.mp4 (69.67 MB)
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66 - Janu Shirsasana B HeadtoKnee Pose B.mp4 (140.81 MB)
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67 - Janu Shirsasana C HeadtoKnee Pose C.mp4 (76.3 MB)
MP4
68 - Akarna Dhanurasana Archer Shooting Bow Pose.mp4 (65.49 MB)
MP4
69 - Urdhva Upavistha Konasana Upward Facing WideAngle Seated Pose.mp4 (169.64 MB)
MP4
70 - Jathara Parivartanasana A Revolved Abdomen Pose A.mp4 (178.15 MB)
MP4
71 - Jathara Parivartanasana B Revolved Abdomen Pose B.mp4 (109.4 MB)
MP4
72 - Parivrtta Janu Sirsasana Revolved HeadtoKnee Pose.mp4 (297.78 MB)
MP4
73 - Parivrtta Padmasana Twisted Lotus Pose.mp4 (48.48 MB)
MP4
74 - Parivrtta Upavistha Konasana Revolved Seated WideAngle Pose.mp4 (257.15 MB)
MP4
75 - Parivrtta Paschimottanasana Revolved Seated Forward Fold.mp4 (60.09 MB)
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76 - Adho Mukha Svanasana Downward Facing Dog.mp4 (145.24 MB)
MP4
77 - Ardha Pincha Mayurasana Dolphin Pose.mp4 (140.14 MB)
MP4
78 - Pincha Mayurasana Feathered Peacock Pose.mp4 (230.03 MB)
MP4
79 - Sarvangasana Shoulderstand.mp4 (151.92 MB)
MP4
80 - Halasana PlowPlough Pose.mp4 (128.36 MB)
MP4
81 - Supta Konasana Reclining Angle Pose.mp4 (146.75 MB)
MP4
82 - Shirsasana Headstand Pose.mp4 (274.83 MB)
MP4
83 - Shirsasana with Variations Headstand Poses Variations.mp4 (79.32 MB)
MP4
84 - Modifications for Shirsasana Headstand Pose using Chair and Wall.mp4 (110 MB)
MP4
85 - Mukta Hasta Shirsasana Tripod Headstand Pose.mp4 (72.26 MB)
MP4
86 - Urdhva Padmasana Upwards Lotus Pose.mp4 (59.2 MB)
MP4
300 Hours Yoga Teacher Training Part 2 Yoga Alliance.part01.rar
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300 Hours Yoga Teacher Training Part 2 Yoga Alliance.part01.rar
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