Free Download Lessons In Metaphysics
Published 7/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.13 GB | Duration: 16h 48m
Learning Metaphysical practices to enhance and improve your life.
What you'll learn
Thought control techniques
How to use affirmations affectively?
Stilling your mind
Multiple styles of meditation
Tapping to release anxiety and stress
Self regulation tools
Requirements
There is nothing needed prior to this course
Description
In each day you will
o a Wake up VisualizationHave a Daily MantraA Lesson in Metaphysical PracticesSleep Training TechniqueThis is then done over a 49 day cycle.We have never realized how much power we have over our thoughts and feelings. If I told you to think of a car - you can do it. if you tell yourself to think of a car - you do it. Using this concept we can guide ourselves and have control of our thoughts, reactions and feelings.Let's try another example. Focus on something that makes you feel sad... Spend some time with those thoughts and see how you feel inside. Note how your body responds. See what tenses and what relaxes. Is your breath short or long? Do you feel tired or energized? Use this same concept on these scenarios:Think of something that makes you angryNow something that makes you happyPay attention to your breathing, your energy levels and the tension in your body during each. Also note how you were able to guide yourself to feeling these emotions and similarly; how you could change from the one to the other with very little guidance. This is how you start to be aware of your control over your emotions.Now it isn't always easy to pull yourself out of a negative spiral, trying and failing is better than not trying at all.This course is going to teach you thought control techniques, regulating yourself with affirmations and tapping. The art of stilling your mind in a number of meditation styles. Over 10 different ways to meditate.Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Day 1: Mental Prosperity
Lecture 2 Wake Up Visualisation
Lecture 3 Mental Prosperity Part 1
Lecture 4 Part 2
Lecture 5 Part 3
Lecture 6 Affirmation Meditation
Lecture 7 Learn the Tapping Technique
Lecture 8 Tapping Practical For Prosperity
Lecture 9 Daily Mantra
Lecture 10 Sleep Meditation
Section 3: Day 2: Action Steps
Lecture 11 Wake Up Meditation
Lecture 12 Action Steps
Lecture 13 Visualisation
Lecture 14 Tapping for Inspiration
Lecture 15 Daily Mantra
Lecture 16 Sleep Meditation
Section 4: Day 3: Attracting Your Desires
Lecture 17 Wake Up Visualisation
Lecture 18 Attracting your Desires
Lecture 19 Tapping for the Perfect Partner
Lecture 20 Daily Mantra
Lecture 21 Sleep Candle Gaze
Section 5: Day 4: Universal Oneness
Lecture 22 Wake Up Visualisation
Lecture 23 Universal Onesness
Lecture 24 Daily Mantra
Lecture 25 Sleep Meditation
Section 6: Day 5: Mastering Weakness
Lecture 26 Wake Up Visualisation
Lecture 27 Mastering Weakness
Lecture 28 Tapping for Difficult Relationships
Lecture 29 Daily Mantra
Lecture 30 Sleep Meditation
Section 7: Day 6: Establishing a Positive Transcendent Attitude
Lecture 31 Wake Up Visualisation
Lecture 32 Positivity
Lecture 33 Daily Mantra
Lecture 34 Sleep Meditation
Section 8: Day 7: Being Intuitively self directed
Lecture 35 Wake Up Visualisation
Lecture 36 Self Direction
Lecture 37 Daily Mantra
Lecture 38 Sleep Meditation
Section 9: Day 8: Being a Magnet
Lecture 39 Wake Up Visualisation
Lecture 40 Magnetism
Lecture 41 Tapping for your Career
Lecture 42 Daily Mantra
Lecture 43 Sleep Meditation
Section 10: Day 9: Thoughts
Lecture 44 Wake Up Visualisation
Lecture 45 Daily Mantra
Lecture 46 Sleep Meditation
Section 11: Day 10: Self Actualized
Lecture 47 Wake Up Visualisation
Lecture 48 Daily Mantra
Lecture 49 Self Actualization
Lecture 50 Sleep Meditation
Section 12: Day 11: Sweating the Small Stuff
Lecture 51 Wake Up Visualisation
Lecture 52 Daily Mantra
Lecture 53 Sweating the small stuff
Lecture 54 Sleep Meditation
Section 13: Day 12: The Tapping Technique
Lecture 55 Wake Up Visualisation
Lecture 56 Daily Mantra
Lecture 57 Tapping Explained
Lecture 58 Tapping for Calm
Lecture 59 Sleep Meditation
Section 14: Day 13: Thoughts are patterns crystallized into action
Lecture 60 Wake Up visualisation
Lecture 61 Daily Mantra
Lecture 62 Why Meditate?
Lecture 63 Sleep Meditation
Section 15: Day 14: Turning the negative into a Positive
Lecture 64 Wake Up Visualisation
Lecture 65 Daily Mantra
Lecture 66 Turning Negative Trends Positive
Lecture 67 Sleep Meditation
Section 16: Day 15: The Seven Metaphysical Laws
Lecture 68 Wake Up Visualisation
Lecture 69 Daily Mantra
Lecture 70 The Seven Metaphysical Laws
Lecture 71 Sleep Meditation
Section 17: Day 16: Metaphysical Treatments
Lecture 72 Waking Up Visualisation
Lecture 73 Daily Mantra
Lecture 74 Metaphysical Treatments
Lecture 75 Sleep Meditation
Section 18: Day 17: Transformation
Lecture 76 Waking Up Visualisation
Lecture 77 Transformation
Lecture 78 Tapping for Health
Lecture 79 Daily Mantra
Lecture 80 Sleep Meditation
Section 19: Day 18: Thoughts and how to use them.
Lecture 81 Wake Up Visualisation
Lecture 82 Thoughts
Lecture 83 Daily Mantra
Lecture 84 Sleep Meditation
Section 20: Day 19: Opening the Channels to Success
Lecture 85 Waking Up Visualisation
Lecture 86 Daily Mantra
Lecture 87 Opening the channels to success
Lecture 88 Sleep Meditation
Section 21: Day 20: Tapping Technique
Lecture 89 Wake Up Visualisation
Lecture 90 Daily Mantra
Lecture 91 Shoulder Movement Technique
Lecture 92 Chest Patting Technique
Lecture 93 Palms Up Technique
Lecture 94 Abdominal Brushing Technique
Lecture 95 Finger Tap technique
Lecture 96 Finger to Pulse technique
Lecture 97 Eyes & Ears Closed Technique
Lecture 98 Tongue Awareness Technique
Lecture 99 Transcendent Awareness
Lecture 100 Feet to Hand Technique
Lecture 101 Sleep Meditation
Section 22: Day 21: Controlled Reactions
Lecture 102 Daily Mantra
Lecture 103 Controlled Reactions
Lecture 104 Sleep Meditation
Section 23: Day 22: Creative Ideas
Lecture 105 Daily Mantra
Lecture 106 Creative Ideas
Lecture 107 Sleep Meditation
Section 24: Day 23: Materialization
Lecture 108 Wake Up Visualisation
Lecture 109 Daily Mantra
Lecture 110 Materialization
Lecture 111 Sleep Meditation
Section 25: Day 24: Extremes
Lecture 112 Daily Mantra
Lecture 113 Extremes
Lecture 114 Sleep Meditation
Section 26: Day 25: Self Image
Lecture 115 Daily Mantra
Lecture 116 Self Image
Lecture 117 Sleep Meditation
Section 27: Day 26: Communication
Lecture 118 Daily Mantra
Lecture 119 Communication
Lecture 120 Sleep Meditation
Section 28: Day 27: Co-Ownership
Lecture 121 Wake Up Visualisation
Lecture 122 Daily Mantra
Lecture 123 Co-Owndership
Lecture 124 Sleep Meditation
Section 29: Day 28: Prayer
Lecture 125 Daily Mantra
Lecture 126 Prayer
Lecture 127 Sleep Meditation
Section 30: Day 29: Achieving
Lecture 128 Daily Mantra
Lecture 129 Achieving
Lecture 130 Sleep Meditation
Section 31: Day 30: Speech Control Technique
Lecture 131 Daily Mantra
Lecture 132 Speech Control Technique
Lecture 133 Sleep Meditation
Section 32: Day 31: Psychic Thought Control
Lecture 134 Daily Mantra
Lecture 135 Psychic Thought Control
Lecture 136 Sleep Meditation
Section 33: Day 32: Consciousness
Lecture 137 Daily Mantra
Lecture 138 Consciousness
Lecture 139 Sleep Meditation
Section 34: Day 33: West Plays catch Up
Lecture 140 Daily Mantra
Lecture 141 West Plays Catch Up
Lecture 142 Sleep Meditation
Section 35: Day 34: Breath Suggestions
Lecture 143 Daily Mantra
Lecture 144 Breathing Suggestions while you Sleep
Lecture 145 Sleep Meditation
Section 36: Day 35: Total Body Relaxation
Lecture 146 Daily Mantra
Lecture 147 Total Body Relaxation Method
Lecture 148 Sleep Meditation
Section 37: Day 36: Meditational Programing
Lecture 149 Daily Mantra
Lecture 150 Meditational Programming
Lecture 151 Sleep Meditation
Section 38: Day 37: Spiritual Healing
Lecture 152 Daily Mantra
Lecture 153 Spiritual Healing
Lecture 154 Sleep Meditation
Novices to meditation,Rookies in tapping,Newbies to postive self talk,The stressed and anxious,Beginners to alternative therapy,An interest in adding to your alternative healing methods
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