Free Download Mastering 1-On-1 Basketball
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.85 GB | Duration: 1h 15m
Master Essential Moves and Advanced Techniques to Outplay Your Opponent in 1-on-1 Basketball Games
What you'll learn
Learn efficient moves for scoring in 1-on-1 basketball.
Learn how to correctly play defense in a 1-on-1 setting.
Easy-to-use moves that are effective for scoring.
Score without even having to use your dribble.
Requirements
Learners should be at least novice to amateur skill level with a number of 1-on-1 games under their belt.
Description
Welcome to "Mastering 1-on-1 Basketball: Essential Skills & Winning Strategies." This course is designed for players of all levels who want to dominate the court in one-on-one matchups. With nearly 35 years of basketball experience, including playing as a point guard at a competitive 5A high school and a brief stint in college basketball, I've honed my skills and developed a deep understanding of what it takes to succeed in 1-on-1 situations. In this course, you'll learn the essential moves that have helped me win over 95% of my 1-on-1 games throughout my career.We'll start with the fundamentals: mastering the dominant side drive, weak side drive, and the art of shooting. I'll show you how to effectively use footwork, like the jab step and pivot, to create space and outmaneuver your opponent. You'll also learn advanced techniques, including spin moves, step-backs, and in-and-out dribbles, that will elevate your game to the next level.Defense is just as important, and I'll share my favorite defensive tricks and strategies that will shut down your opponent and skyrocket your win rate. Whether you're new to the game or looking to refine your skills, this course will provide you with the tools and techniques to dominate your next 1-on-1 matchup.By the end of this course, you'll have a complete toolkit of essential skills, from offensive moves to defensive tactics, that will give you the edge on the court. Let's take your game to the next level and start winning more of your 1-on-1 matchups today!
Overview
Section 1: Introduction
Lecture 1 One-on-One Basketball Mastery: The Four Essential Skills
Section 2: Mastering the Dominant Side Drive in Basketball
Lecture 2 Dominating Side Drive
Lecture 3 Dominant Drive Set-Up
Lecture 4 Dominant Side Cross Over
Lecture 5 Dominant Side Variation
Section 3: Weak Side Drive
Lecture 6 Weak Side Drive
Lecture 7 Dominant & Weak Side Addendum
Section 4: Shooting
Lecture 8 Mastering the Three-Point Shot: The Key to Winning 1-on-1 Basketball Games
Section 5: Mastering Defense: Essential One-On-One Techniques
Lecture 9 How to Play Defense
Lecture 10 Defensive Breakdown: How to Challenge Skilled Opponents
Section 6: Creating Space: Mastering the Triple Threat in Basketball
Lecture 11 Triple Threat
Section 7: Course Conclusion: Mastering the Essentials Before Advancing
Lecture 12 Conclusion
Section 8: Essentials Completed: Master the Fundamentals Before Advancing
Lecture 13 Additional Content to Improve Your 1-on-1 Game
Lecture 14 Dribbling Pattern
Lecture 15 Mastering Spin Moves: Creating Space and Scoring Opportunities
Lecture 16 Quick-Release Shot: Creating Space with a Deadly Triple Threat Move
Lecture 17 Mastering the In-And-Out Dribble: Creating Space and Reading the Defense"
Lecture 18 Deceptive Off-the-Dribble Move: Outsmarting Quick Defenders
Lecture 19 In-And-Out Dribble to Floater: Scoring When Your Drive Is Cut Off
Lecture 20 Mastering the Step-Back: Creating Space for Uncontested Shots
Those who want to improve their 1-on-1 game.
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