Phobias and post-traumatic stress disorder
Language: English | Size:2.2 GB
Genre:eLearning
Files Included :
1 - Introduction.mp4 (15.46 MB)
MP4
10 - PTSD Storing Memories.mp4 (59.3 MB)
MP4
11 - PTSD Flashbacks.mp4 (58.15 MB)
MP4
12 - Coping with Flashbacks.mp4 (72.6 MB)
MP4
13 - Acute Stress Disorder.mp4 (47.04 MB)
MP4
14 - Panic Disorder.mp4 (116.78 MB)
MP4
15 - Stress and Beliefs.mp4 (59.63 MB)
MP4
16 - Repetitive Negative Thinking.mp4 (126.32 MB)
MP4
17 - Not Giving Power to Negative Thinking.mp4 (144.59 MB)
MP4
18 - Challenge Your Negative Thoughts.mp4 (84.41 MB)
MP4
19 - Observe Your Thoughts.mp4 (108.48 MB)
MP4
2 - Symptoms of PTSD.mp4 (63.88 MB)
MP4
20 - Anxiety.mp4 (38.75 MB)
MP4
21 - Effects of Anxiety.mp4 (47.04 MB)
MP4
22 - The Anxiety Loop.mp4 (94.54 MB)
MP4
23 - Intrusive Thoughts.mp4 (99.83 MB)
MP4
24 - Bad Habits for SelfEsteem.mp4 (70.41 MB)
MP4
25 - PTSD And SelfEsteem.mp4 (129.29 MB)
MP4
26 - Embracing Unceirtanty.mp4 (69.01 MB)
MP4
27 - Three Phase Trauma Framework.mp4 (50.03 MB)
MP4
28 - Modifying Beliefs.mp4 (106.43 MB)
MP4
29 - Resolving Overwhelming Emotions.mp4 (73.31 MB)
MP4
3 - What is PTSD.mp4 (48.36 MB)
MP4
30 - Coping Statements.mp4 (114.14 MB)
MP4
31 - Toxic Thinking Patterns.mp4 (36.21 MB)
MP4
4 - Methods of Relaxation.mp4 (16.71 MB)
MP4
5 - Recording Your Emotions.mp4 (34.31 MB)
MP4
6 - Safeplace Visualization.mp4 (36.84 MB)
MP4
7 - Safeplace Visualization Exercise.mp4 (70.13 MB)
MP4
8 - Depressive Disorders.mp4 (137.37 MB)
MP4
9 - Depression.mp4 (19.53 MB)
MP4
MP4
10 - PTSD Storing Memories.mp4 (59.3 MB)
MP4
11 - PTSD Flashbacks.mp4 (58.15 MB)
MP4
12 - Coping with Flashbacks.mp4 (72.6 MB)
MP4
13 - Acute Stress Disorder.mp4 (47.04 MB)
MP4
14 - Panic Disorder.mp4 (116.78 MB)
MP4
15 - Stress and Beliefs.mp4 (59.63 MB)
MP4
16 - Repetitive Negative Thinking.mp4 (126.32 MB)
MP4
17 - Not Giving Power to Negative Thinking.mp4 (144.59 MB)
MP4
18 - Challenge Your Negative Thoughts.mp4 (84.41 MB)
MP4
19 - Observe Your Thoughts.mp4 (108.48 MB)
MP4
2 - Symptoms of PTSD.mp4 (63.88 MB)
MP4
20 - Anxiety.mp4 (38.75 MB)
MP4
21 - Effects of Anxiety.mp4 (47.04 MB)
MP4
22 - The Anxiety Loop.mp4 (94.54 MB)
MP4
23 - Intrusive Thoughts.mp4 (99.83 MB)
MP4
24 - Bad Habits for SelfEsteem.mp4 (70.41 MB)
MP4
25 - PTSD And SelfEsteem.mp4 (129.29 MB)
MP4
26 - Embracing Unceirtanty.mp4 (69.01 MB)
MP4
27 - Three Phase Trauma Framework.mp4 (50.03 MB)
MP4
28 - Modifying Beliefs.mp4 (106.43 MB)
MP4
29 - Resolving Overwhelming Emotions.mp4 (73.31 MB)
MP4
3 - What is PTSD.mp4 (48.36 MB)
MP4
30 - Coping Statements.mp4 (114.14 MB)
MP4
31 - Toxic Thinking Patterns.mp4 (36.21 MB)
MP4
4 - Methods of Relaxation.mp4 (16.71 MB)
MP4
5 - Recording Your Emotions.mp4 (34.31 MB)
MP4
6 - Safeplace Visualization.mp4 (36.84 MB)
MP4
7 - Safeplace Visualization Exercise.mp4 (70.13 MB)
MP4
8 - Depressive Disorders.mp4 (137.37 MB)
MP4
9 - Depression.mp4 (19.53 MB)
MP4
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