Trauma Bonding: How to Overcome the Trauma Bond by ANNIE LEXIE
English | 2022 | ISBN: N/A | ASIN: B0BR4955RW | 95 pages | MOBI | 0.17 Mb
Are you suffering from the consequences of an abusive relationship?
If any of these apply to you...
- You are put down by the person you love
- You feel heartbroken and brutalized and your love is not reciprocated as you deserve
- Your relationship it's killing your very being, but you can't bring yourself to leave
- You are in need to be accepted and you're loyal to those who have betrayed you
- You keep hearing "if your relationship is so bad why don't you just leave, why do you hold on to it for so long, why don't you ask for help?"
... You are likely in a trauma bond. But how can you get out of a trauma bond when the smallest thought of leaving that person breaks your heart, and You can't imagine a life without them.
This book will walk you through the very precise process that has helped successfully hundreds of my clients to go from a state of frustration, dissatisfaction, and pain to a state of lucidity.
Let's be clear though, there is not a magical solution, therefore do not expect to get results without putting in a minimal amount of work.
This book is designed with YOU in mind. You can go through at your speed, and you can take all the time you need. Step by step you will understand better your situation, start loving yourself and gain the needed confidence and motivation to take the necessary actions that will bring you to your desired state of happiness.
Here is a tiny fraction of what you will discover:
- How to know if you have been trauma bonded and when does it happen
- How to understand if you are in love or you are in trauma
- The trauma bond test
- How to tackle the effects that trauma bond has on your brain
- The trauma bond healing journey
- How to start feeling confident
- How to solve heartache and move on
- How to deal with negative emotions (anger, hate, fear, anxiety .. )
- How to finally break free and completely heal from the traumatic bond
- Dating after Trauma Bond
- Bonus: Case Studies, Example and FAQ
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