Udemy 5 Steps to Destroy your Procrastination BOOKWARE-iMPART
Language: English | Size:13 GB
Genre:eLearning
Files Included :
01 Welcome.mp4 (78.52 MB)
MP4
04 What can you expect from this course.mp4 (111.58 MB)
MP4
01 What is productivity.mp4 (110.68 MB)
MP4
02 What is prastination.mp4 (185.2 MB)
MP4
03 Mentality the core of your success.mp4 (315.03 MB)
MP4
04 The characteristics of our prastination.mp4 (218.86 MB)
MP4
05 My limiting believes.mp4 (346.1 MB)
MP4
06 Lack of willpower.mp4 (315.85 MB)
MP4
07 Expectations.mp4 (242.28 MB)
MP4
08 Fear of failure.mp4 (365.63 MB)
MP4
09 Protecting our self-esteem or self value.mp4 (372.29 MB)
MP4
10 Lack of purpose.mp4 (331.68 MB)
MP4
11 Not having concrete goals.mp4 (215.01 MB)
MP4
12 Short term mentality.mp4 (398.92 MB)
MP4
13 No strategy equals No results.mp4 (335.3 MB)
MP4
14 Distractions.mp4 (258.43 MB)
MP4
15 Consequences.mp4 (170.22 MB)
MP4
16 Introspection.mp4 (48.37 MB)
MP4
17 How was your day.mp4 (88.6 MB)
MP4
01 Be kinder with your prastination.mp4 (196.67 MB)
MP4
02 Awake your curiosity.mp4 (149.35 MB)
MP4
03 It is just about the next step.mp4 (220.19 MB)
MP4
04 Make your temptations inconvenient.mp4 (192.97 MB)
MP4
05 Developing mindfulness in your live.mp4 (200.84 MB)
MP4
07 The multitasking trap.mp4 (221.84 MB)
MP4
08 Do not prastinate your relationships.mp4 (372.33 MB)
MP4
09 Locus of control.mp4 (427.28 MB)
MP4
01 Introduction How to create new habits.mp4 (142.48 MB)
MP4
02 What is a habit.mp4 (121.9 MB)
MP4
03 The trigger.mp4 (235.33 MB)
MP4
04 The routine.mp4 (152.66 MB)
MP4
05 The reward.mp4 (355.08 MB)
MP4
06 Cultural habits.mp4 (209.48 MB)
MP4
07 Take control of the process.mp4 (338.66 MB)
MP4
08 Sometimes you only need one habit.mp4 (192.19 MB)
MP4
09 Habits are part of your identity.mp4 (219.34 MB)
MP4
10 Check your new habits.mp4 (76.76 MB)
MP4
11 Agreement with yourself.mp4 (127.36 MB)
MP4
12 The power of doing nothing.mp4 (230.29 MB)
MP4
01 Why is this so difficult.mp4 (56.02 MB)
MP4
02 The basic process to eliminate bad habits.mp4 (180.81 MB)
MP4
03 Digital habits.mp4 (440.47 MB)
MP4
04 3 things Rule to achieve anything.mp4 (190.37 MB)
MP4
05 The 5 seconds rule.mp4 (169.12 MB)
MP4
06 There is going to be always something else to do.mp4 (153.18 MB)
MP4
07 A pact with yourself.mp4 (163.61 MB)
MP4
01 The difference between talent and hard work.mp4 (288.74 MB)
MP4
02 Concrete goals.mp4 (140.52 MB)
MP4
04 Be organize.mp4 (223.5 MB)
MP4
05 The Eisenhower matrix.mp4 (229.5 MB)
MP4
06 The value of time.mp4 (248.48 MB)
MP4
07 Learn how to say NO.mp4 (242.05 MB)
MP4
08 The 321-Cero technique.mp4 (123.49 MB)
MP4
09 The calendar.mp4 (127.76 MB)
MP4
10 The 80 20 Principle.mp4 (167.03 MB)
MP4
11 Delegate.mp4 (231.61 MB)
MP4
12 Group your activities into specific topics.mp4 (173.44 MB)
MP4
13 Act immediately.mp4 (166.57 MB)
MP4
14 Visualize.mp4 (184.84 MB)
MP4
15 The power of modeling.mp4 (125.05 MB)
MP4
16 Delay gratification.mp4 (328.28 MB)
MP4
01 End of the course and whats next.mp4 (70.68 MB)
MP4
MP4
04 What can you expect from this course.mp4 (111.58 MB)
MP4
01 What is productivity.mp4 (110.68 MB)
MP4
02 What is prastination.mp4 (185.2 MB)
MP4
03 Mentality the core of your success.mp4 (315.03 MB)
MP4
04 The characteristics of our prastination.mp4 (218.86 MB)
MP4
05 My limiting believes.mp4 (346.1 MB)
MP4
06 Lack of willpower.mp4 (315.85 MB)
MP4
07 Expectations.mp4 (242.28 MB)
MP4
08 Fear of failure.mp4 (365.63 MB)
MP4
09 Protecting our self-esteem or self value.mp4 (372.29 MB)
MP4
10 Lack of purpose.mp4 (331.68 MB)
MP4
11 Not having concrete goals.mp4 (215.01 MB)
MP4
12 Short term mentality.mp4 (398.92 MB)
MP4
13 No strategy equals No results.mp4 (335.3 MB)
MP4
14 Distractions.mp4 (258.43 MB)
MP4
15 Consequences.mp4 (170.22 MB)
MP4
16 Introspection.mp4 (48.37 MB)
MP4
17 How was your day.mp4 (88.6 MB)
MP4
01 Be kinder with your prastination.mp4 (196.67 MB)
MP4
02 Awake your curiosity.mp4 (149.35 MB)
MP4
03 It is just about the next step.mp4 (220.19 MB)
MP4
04 Make your temptations inconvenient.mp4 (192.97 MB)
MP4
05 Developing mindfulness in your live.mp4 (200.84 MB)
MP4
07 The multitasking trap.mp4 (221.84 MB)
MP4
08 Do not prastinate your relationships.mp4 (372.33 MB)
MP4
09 Locus of control.mp4 (427.28 MB)
MP4
01 Introduction How to create new habits.mp4 (142.48 MB)
MP4
02 What is a habit.mp4 (121.9 MB)
MP4
03 The trigger.mp4 (235.33 MB)
MP4
04 The routine.mp4 (152.66 MB)
MP4
05 The reward.mp4 (355.08 MB)
MP4
06 Cultural habits.mp4 (209.48 MB)
MP4
07 Take control of the process.mp4 (338.66 MB)
MP4
08 Sometimes you only need one habit.mp4 (192.19 MB)
MP4
09 Habits are part of your identity.mp4 (219.34 MB)
MP4
10 Check your new habits.mp4 (76.76 MB)
MP4
11 Agreement with yourself.mp4 (127.36 MB)
MP4
12 The power of doing nothing.mp4 (230.29 MB)
MP4
01 Why is this so difficult.mp4 (56.02 MB)
MP4
02 The basic process to eliminate bad habits.mp4 (180.81 MB)
MP4
03 Digital habits.mp4 (440.47 MB)
MP4
04 3 things Rule to achieve anything.mp4 (190.37 MB)
MP4
05 The 5 seconds rule.mp4 (169.12 MB)
MP4
06 There is going to be always something else to do.mp4 (153.18 MB)
MP4
07 A pact with yourself.mp4 (163.61 MB)
MP4
01 The difference between talent and hard work.mp4 (288.74 MB)
MP4
02 Concrete goals.mp4 (140.52 MB)
MP4
04 Be organize.mp4 (223.5 MB)
MP4
05 The Eisenhower matrix.mp4 (229.5 MB)
MP4
06 The value of time.mp4 (248.48 MB)
MP4
07 Learn how to say NO.mp4 (242.05 MB)
MP4
08 The 321-Cero technique.mp4 (123.49 MB)
MP4
09 The calendar.mp4 (127.76 MB)
MP4
10 The 80 20 Principle.mp4 (167.03 MB)
MP4
11 Delegate.mp4 (231.61 MB)
MP4
12 Group your activities into specific topics.mp4 (173.44 MB)
MP4
13 Act immediately.mp4 (166.57 MB)
MP4
14 Visualize.mp4 (184.84 MB)
MP4
15 The power of modeling.mp4 (125.05 MB)
MP4
16 Delay gratification.mp4 (328.28 MB)
MP4
01 End of the course and whats next.mp4 (70.68 MB)
MP4
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