Free Download Udemy - Rugby Foundations With Richie Williams
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.25 GB | Duration: 1h 52m
This course takes you through the key skills of rugby progressing each from first engagement with rugby, through to high
What you'll learn
Gain an understanding of the key areas of rugby
Learn how to safely introduce contact and tackling to youth athletes
Develop an understanding of the techniques of a variety of passing options
Understand how to develop attacking and defending skills and strategies
Requirements
An interest in rugby and a desire to improve your knowledge
Description
This course takes you through the key skills of rugby progressing each from first engagement with rugby, through to high performance techniques and tactics. Alongside Director of Rugby at Cambridge Rugby Club, Richie Williams you'll learn how to teach all of the skills needed to be a competent rugby player and how to safely introduce contact and tackling.Gain an understanding of the key areas of rugbyLearn how to safely introduce contact and tackling to youth athletesDevelop an understanding of the techniques of a variety of passing optionsUnderstand how to develop attacking and defending skills and strategiesIn this course, Director of Rugby at Cambridge Rugby Club, Richie Williams will take you step by step through the key components of rugby.Richie has worked with national teams as the Head Coach of England U20s and England University 7's, before becoming the Director of Rugby for Cambridge RUFC.The course will begin by introducing the basic evasion and handling skills required to effectively move with the ball, before introducing team attack tactics.We'll also look at defensive tactics and how to safely and effectively introduce tackling to youth players.By the end of the course, you should understand how to teach rugby to players at any stage of their development.See you on the field!
Overview
Section 1: an Introduction to the Rugby Course
Lecture 1 Welcome from Richie
Section 2: Evasion Skills
Lecture 2 An Introduction to Evasion
Lecture 3 Basic Movement
Lecture 4 Change of Direction
Lecture 5 Finding Space
Lecture 6 Identifying and Manipulating Space
Lecture 7 Spatial Awareness and Cue Recognition
Section 3: Ball Handling and Passing
Lecture 8 An Introduction to Ball Handling
Lecture 9 Ball Familiarisation
Lecture 10 Pass and Catch on the Move
Lecture 11 Ball Mastery
Lecture 12 Passing Over Varied Distances
Lecture 13 Manipulating the Defence
Section 4: Team Attack
Lecture 14 An Introduction to Team Attack
Lecture 15 Spatial Awareness
Lecture 16 Space to Attack
Lecture 17 Support Around the Ball
Lecture 18 Attacking Scenarios
Lecture 19 Kicking to Attack
Section 5: Team Defence
Lecture 20 An Introduction to Team Defence
Lecture 21 Shadow Movements
Lecture 22 Introducing Contact
Lecture 23 The Safe Tackle
Lecture 24 Defensive Scenarios
Lecture 25 Defensive Tactics
Section 6: Contact Skills
Lecture 26 An Introduction to Contact Skills
Lecture 27 Floor Movements
Lecture 28 1v1 Contact
Lecture 29 3v3 Contact Scenarios
Lecture 30 Contact Decisions
Lecture 31 Contact Scenarios
Section 7: Game Awareness
Lecture 32 An Introduction to Game Awareness
Lecture 33 Multi-Directional Games
Lecture 34 Small-Sided Games
Lecture 35 Small-Sided Contact Games
Lecture 36 Continuity Games
Lecture 37 15v15 Games
New coaches looking to improve their knowledge of the key areas of rugby
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