UDEMY The Ultimate Facial Ice Baths With Snorkel Course BOOKWARE-iLEARN
Language: English | Size:2.47 GB
Genre:eLearning
Files Included :
1 What You Will Learn.mp4 (73.37 MB)
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10 Additional Research on the Vagus Nerve.mp4 (129.51 MB)
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11 Video Of Performing The 5 Daily Warm Ups Sitting In A Chair.mp4 (64.44 MB)
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12 Allen Spindel, your virtual coach for this course.mp4 (38.01 MB)
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13 Understanding and Calculating Heart Rate Formulas.mp4 (86.54 MB)
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14 Video Lecture Heart Rate Forula.mp4 (105.37 MB)
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15 Disclaimer you will recognize any symptoms that tells you to stop exercising.mp4 (32.4 MB)
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16 Lesson 1 - 5 second breathing without a snorkel.mp4 (91.65 MB)
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17 Lesson 2 - 10 second breathing without a snorkel.mp4 (70.08 MB)
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18 Lesson 3 - 15 second breathing with a snorkel.mp4 (93.17 MB)
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19 Lesson #4 Facial Ice Bath Snorkel.mp4 (88.57 MB)
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2 Video Of Proper Breathing Through The Snorkel.mp4 (46.22 MB)
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20 Lesson #4 Facial Ice Bath Snorkel.mp4 (109.78 MB)
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21 Lesson #6 Facial Ice Bath With Snorkel.mp4 (115.36 MB)
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22 Lesson #7 Facial Ice Bath With Snorkel.mp4 (127.34 MB)
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23 Lesson #8 Facial Ice Bath With Snorkel.mp4 (102.86 MB)
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24 Lesson #9 Facial Ice Bath Snorkel.mp4 (126.94 MB)
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25 Lesson #10 Facial Ice Bath Snorkel.mp4 (115.64 MB)
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26 Lesson #11 Facial Ice Bath Snorkel.mp4 (152.31 MB)
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27 Lesson #12 Facial Ice Bath Snorkel.mp4 (134.18 MB)
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28 Benefits Of Facial Ice Bath With Snorkel.mp4 (86.63 MB)
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3 Video Of Lesson #7.mp4 (127.35 MB)
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4 Overview of your instructor.mp4 (37.95 MB)
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5 Video Of Proper Breathing With A Snorkel.mp4 (46.21 MB)
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6 Video Of Proper Sitting Position.mp4 (59.85 MB)
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7 Video Of Advanced Facial Position Of Your Face In Ice Water.mp4 (81.93 MB)
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8 Research On The Vagus Nerve.mp4 (91.67 MB)
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9 Comparison of Facial Ice Bath and Full Body Ice Bath.mp4 (98.51 MB)
MP4
MP4
10 Additional Research on the Vagus Nerve.mp4 (129.51 MB)
MP4
11 Video Of Performing The 5 Daily Warm Ups Sitting In A Chair.mp4 (64.44 MB)
MP4
12 Allen Spindel, your virtual coach for this course.mp4 (38.01 MB)
MP4
13 Understanding and Calculating Heart Rate Formulas.mp4 (86.54 MB)
MP4
14 Video Lecture Heart Rate Forula.mp4 (105.37 MB)
MP4
15 Disclaimer you will recognize any symptoms that tells you to stop exercising.mp4 (32.4 MB)
MP4
16 Lesson 1 - 5 second breathing without a snorkel.mp4 (91.65 MB)
MP4
17 Lesson 2 - 10 second breathing without a snorkel.mp4 (70.08 MB)
MP4
18 Lesson 3 - 15 second breathing with a snorkel.mp4 (93.17 MB)
MP4
19 Lesson #4 Facial Ice Bath Snorkel.mp4 (88.57 MB)
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2 Video Of Proper Breathing Through The Snorkel.mp4 (46.22 MB)
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20 Lesson #4 Facial Ice Bath Snorkel.mp4 (109.78 MB)
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21 Lesson #6 Facial Ice Bath With Snorkel.mp4 (115.36 MB)
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22 Lesson #7 Facial Ice Bath With Snorkel.mp4 (127.34 MB)
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23 Lesson #8 Facial Ice Bath With Snorkel.mp4 (102.86 MB)
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24 Lesson #9 Facial Ice Bath Snorkel.mp4 (126.94 MB)
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25 Lesson #10 Facial Ice Bath Snorkel.mp4 (115.64 MB)
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26 Lesson #11 Facial Ice Bath Snorkel.mp4 (152.31 MB)
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27 Lesson #12 Facial Ice Bath Snorkel.mp4 (134.18 MB)
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28 Benefits Of Facial Ice Bath With Snorkel.mp4 (86.63 MB)
MP4
3 Video Of Lesson #7.mp4 (127.35 MB)
MP4
4 Overview of your instructor.mp4 (37.95 MB)
MP4
5 Video Of Proper Breathing With A Snorkel.mp4 (46.21 MB)
MP4
6 Video Of Proper Sitting Position.mp4 (59.85 MB)
MP4
7 Video Of Advanced Facial Position Of Your Face In Ice Water.mp4 (81.93 MB)
MP4
8 Research On The Vagus Nerve.mp4 (91.67 MB)
MP4
9 Comparison of Facial Ice Bath and Full Body Ice Bath.mp4 (98.51 MB)
MP4
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