Unlock the Keys to Your Relationship & Emotional Well-Being by Reiner Hartmann
English | 2022 | ISBN: N/A | ASIN: B0BQRTCN67 | 180 pages | EPUB | 0.39 Mb
Are you tired of feeling anxious and disconnected in your relationships?
Do you struggle with trust issues and a fear of abandonment?
Are you dealing with the aftermath of complex trauma?
If so, "Unlock the Keys to Your Relationship & Emotional Well-Being" is the ultimate guide for you.
Through this 3-in-1 guide, you will learn how to control the attachment theory, deal with abandonment anxiety, and overcome complex PTSD trauma.
Our expert authors provide assessments to help you understand your unique challenges and present proven solutions to help you heal and grow.
Here are just a few of the benefits you can expect from this comprehensive guide:
Understand the root causes of your attachment and abandonment issues
Develop healthy, secure attachments with your loved ones
Learn how to identify and manage your triggers
Overcome the effects of complex trauma and rebuild your self-esteem
Learn how to set boundaries and communicate effectively
Improve your overall emotional well-being and relationships
and more..
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